Health
Acupuncture builds Qi energy (vitality) & helps the body recover form stress & illness. Chinese herbal medicine formula’s are chosen…
Naturopathic medicine can be a beneficial addition to your standard medical approach to inflammation and pain. A tailored prescription can…
How Can Naturopathy Be Defined? Naturopathy – or Naturopathic medicine, is based on a philosophy of identifying and treating the…
FEMALE HORMONAL DISORDERS – with a spotlight on endometriosis A well-functioning hormone network is a wonderful thing. The reproductive hormones…
Stage 4 restrictions have made a huge impact on all our lives, eliciting feelings of social detachment, stress and overwhelm. …
The immune system is a complex and amazingly clever system, designed to protect us from infectious bacteria and viruses we…
Free Information Night – 4th February New year, new decade – time to reboot and get your health back on…
It’s that time of year folks… the Balance Health Challenge has returned – just in time to get ourselves summer…
Sallie Roberts, the Natural Health specialist explains stress, the gut and shares a nourishing recipe… Sometimes we can recognise when…
Want to change your body shape? Then ‘Practice What You Want’ Clinical Myotherapist and Personal Trainer, Glenn Austen explains how……
It’s detox time for the team at Balance! All of our practitioners and staff are undertaking a two week Express…
Healthy sleep is so important to our wellbeing – it is the time when we rest and rejuvenate, let go…
