Have you ever observed athletes or celebrities with dark, circular, purple marks all over their bodies and wondered what it was?…
FEMALE HORMONAL DISORDERS – with a spotlight on endometriosis A well-functioning hormone network is a wonderful thing. The reproductive hormones…
Stage 4 restrictions have made a huge impact on all our lives, eliciting feelings of social detachment, stress and overwhelm. …
It’s that time of year folks… the Balance Health Challenge has returned – just in time to get ourselves summer…
Spring is here….and so is the hay fever. There’s so much to love about spring. Flowers coming into bloom, the…